Start your health journey with my 6 Principles To Lasting Wellbeing
My gift to you when signing up for the bi-monthly newsletter covering the latest health and wellbeing information and practical tips.
Holistic Health and Wellbeing
Through nutrition, yoga, and coaching, I guide you to build lasting vitality—by nurturing your body, calming your mind, and reconnecting with your purpose.
Using a holistic, root-cause approach, we’ll explore key pillars of wellbeing—nutrition, movement, sleep, focus, stress, and lifestyle—to create a personalised plan that fits your life.
So, what does a good life look like for you?
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Let’s build it together.
TESTIMONIALS
"The protocole put in place has changed my life! By pointing out my thyroid disfunction and by providing solutions, I, now, feel in a better mood, sleep better, feel more energised. I also walk more (10k steps/day). In addition, I have discovered new nutritious food I did not know before that I can incorporate into my meals. And last but not least, I have fewer cravings!
Thank you Elodie"
Clothilde
"From the start of the coaching, Elodie listened carefully and really understood my needs. She very quickly came up with a step-by-step plan that enabled me to move forward with clear, achievable and very rewarding goals! Her dynamism and kindness gave me a positive energy that literally carried me through her coaching, without which I would never have been able to achieve my goals. I can't recommend Elodie enough! "
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Pierre-Henri
Translated from French
"I have been practicing yoga for a year with Elodie on a weekly basis. As a newbie, she knew how to adapt to my level and explained all the yoga movements with great pedagogy.
Elodie has a great energy, she is solar and makes you feel confortable immediately.
I can only highly recommend Elodie for any beginner or advanced yogi!"
Julie
"Elodie has led yoga sessions for adidas staff members at the Adidas ITAG Lucerne, Switzerland office. It has been a pleasure having her guide our staff members through both meditation and yoga. At adidas we believe through sport we have the power to change lives, and Elodie has brought that spirit to her classes alongside her positivity and expertise."
Joshua, organiser for yoga sessions for adidas on-site employees
‘We also enjoyed working with you. We appreciated your professionalism and your personality.
We would like to thank you for the quality of your service during our seminar. You were dynamic, clear and engaging. Several participants found the approach innovative and interesting.
Simply THANK YOU.